by EvumAdmin | Aug 13, 2020 | EVUM, HEALTH, LIFESTYLE, SPORT
The human muscular system is complex, yet the role of the muscle is quite straightforward. Muscles work to transform energy into action, and are responsible for every movement that the body makes, from making or changing a facial expression to standing, walking, and...
by EvumAdmin | Aug 13, 2020 | CARE & WELLNESS, EVUM, HEALTH
While hand washing has always been important in terms of both health and cleanliness, there has been greater focus placed on hand hygiene during the COVID-19 outbreak. Professor Ganna Pogrebna of the Birmingham Business School confirms that countries with typically...
by EvumAdmin | Aug 13, 2020 | EVUM, HEALTH, SCIENCE
The body’s immune system is constantly fighting non-specific bacteria, viruses, and parasites that are present in any given environment, and it does a good job of maintaining health on a day-to-day basis. However, when faced with germs such as the common cold, short...
by EvumAdmin | Aug 13, 2020 | CARE & WELLNESS, EVUM, HEALTH
The term ‘detox’ has become a celebrity buzz word typically associated with the rich and famous. But at its core, it has a very simple meaning: to rid the body of harmful or toxic substances. There are many different types of detoxification programmes that are largely...
by EvumAdmin | Aug 12, 2020 | CARE & WELLNESS, EVUM, HEALTH
Clean eating – consuming a diet primarily made up of natural, unprocessed foods such as fruits, vegetables, whole grains, proteins, and fats – is being increasingly adopted by those looking to improve the nutritional value of their food intake. But it...
