While hand washing has always been important in terms of both health and cleanliness, there has been greater focus placed on hand hygiene during the COVID-19 outbreak. Professor Ganna Pogrebna of...

The term ‘detox’ has become a celebrity buzz word typically associated with the rich and famous. But at its core, it has a very simple meaning: to rid the body of harmful or toxic substances. There...

Clean eating - consuming a diet primarily made up of natural, unprocessed foods such as fruits, vegetables, whole grains, proteins, and fats - is being increasingly adopted by those looking to...