Building Muscle Takes More Than Just Exercise

The human muscular system is complex, yet the role of the muscle is quite straightforward. Muscles work to transform energy into action, and are responsible for every movement that the body makes, from making or changing a facial expression to standing, walking, and running. And the stronger the...

Exploring the Science Behind Yoga

The number of people practicing yoga has risen significantly in recent years. In fact, a 50% growth in yoga uptake was reported during the four years between 2012 and 2016. While it is certainly promising to see more and more people using yoga for both their mental and physical health, there is...

Building Muscle Takes More Than Just Exercise

EVUM, HEALTH, LIFESTYLE, SPORT

The human muscular system is complex, yet the role of the muscle is quite straightforward. Muscles work to transform energy into action, and are responsible for every movement that the body makes,...

Exploring the Science Behind Yoga

EVUM, HEALTH, LIFESTYLE

The number of people practicing yoga has risen significantly in recent years. In fact, a 50% growth in yoga uptake was reported during the four years between 2012 and 2016. While it is certainly...

Building Muscle Takes More Than Just Exercise

Exploring the Science Behind Yoga

Building Muscle Takes More Than Just Exercise

Exploring the Science Behind Yoga

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