Some say that age is just a number. Others believe that it’s a lot more complicated. After all, if we were to compare a group of 60 year olds who were all born on the same day, in the same country,...
Biological age, How Old is Your Body ?
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Coronavirus and the Human Immune Response
Coronaviruses are a group of respiratory viruses that target the lungs, and are understood to be responsible for a number of very common conditions including bronchitis, pneumonia, and even the...
Is The Secret to Longevity Inside Us All ?
What’s the secret to a long life "Longetivity"?. It’s a common question asked of those in their golden years, and it’s a question that generates a huge variety of answers. Some swear by a healthy...
Protecting Mitochondria Key to Health & Longevity
Often referred to as the ‘Powerhouse of the Cell’, mitochondria are small cellular structures that are present in practically all living cells, in all aerobic mammals. They essentially keep both...
NAD, The molecule of life
NAD stands for nicotinamide adenine dinucleotide. It is a molecule that is within every living cell in the body and, therefore, it is necessary for life. NAD is responsible for powering the...
Building Muscle Takes More Than Just Exercise
The human muscular system is complex, yet the role of the muscle is quite straightforward. Muscles work to transform energy into action, and are responsible for every movement that the body makes,...
Maintaining Healthy Skin During the Pandemic… and Beyond
While hand washing has always been important in terms of both health and cleanliness, there has been greater focus placed on hand hygiene during the COVID-19 outbreak. Professor Ganna Pogrebna of...
Is It Really Possible to Strengthen the Immune System?
The body’s immune system is constantly fighting non-specific bacteria, viruses, and parasites that are present in any given environment, and it does a good job of maintaining health on a day-to-day...
What is a Cellular Detox ?
The term ‘detox’ has become a celebrity buzz word typically associated with the rich and famous. But at its core, it has a very simple meaning: to rid the body of harmful or toxic substances. There...
The Future of the Clean Cosmetics Market
Clean eating - consuming a diet primarily made up of natural, unprocessed foods such as fruits, vegetables, whole grains, proteins, and fats - is being increasingly adopted by those looking to...
Exploring the Science Behind Yoga
The number of people practicing yoga has risen significantly in recent years. In fact, a 50% growth in yoga uptake was reported during the four years between 2012 and 2016. While it is certainly...